Too many desires too little time. Constantly firefighting. The list of things to do keeps getting longer. Work life balance seems to be a myth. How do I live with the stress of so much that yet needs to be done!

The workshop explores:

• What it takes to do just the essentials and leave the rest
• How to prioritize with HEART and HEAD
• Dealing with attention disorders – when novelty fades away
• What can be done to proportionate life activities meaningfully?
• Incorporate important things in life when one faces inner resistance e.g. feel sleepy when I pick up a book.