Endless suggestions like meditation, visualization, positive affirmations, watching their breath, breathing exercise are unable to settle their restless mind.

What are they supposed to do?

To go deeper into the Monkey Mind, in this workshop we go into the repressed psychological forces in our subconscious mind. Emotional energies that have never got a chance to manifest themselves. Thoughts that were too radical for the family, society or workforce. These thoughts matter to us but may bring fear of abandonment and toxic shame to us. You express them and you are in trouble – you don’t and they dance and give you “MONKEY MIND”